Рецепт Tangy Kebabs with Creamy Orange Mayonnaise
Found this at Ninas Kitchen, with my passion for Kebabs had to give it ago, also learnt some tips
• Do not cut the chicken pieces too small, biggish nuggets - the size of an un-shelled walnut
• Always marinade your chicken
• It is a good idea to alternate the chicken pieces with something like a small tomato or dried fruit to help keep it moist.
• Grill on low to moderate heat....
• Baste while grilling
Ингредиенты
- Kebabs
- 4 chicken breasts - skin and boneless
- 2 cloves garlic
- juice and zest of one big orange
- 3 T vegetable oil
- salt and pepper
- 2 cm piece ginger - grated
- Creamy Orange Mayonnaise
- 125ml good quality mayonnaise
- juice and zest of 1 orange
- 1 T chopped parsley
Инструкции
- Cut the chicken pieces in nuggets ( size indicated above). Place in a plastic bag and add all the other ingredients. Marinade in the bag for at least 1 hour , overnight is better.
- Place meat on 4 skewers and grill on griddle pan or on the open fire. Baste with the marinading liquid while grilling.
- Serve in a warm pitta or tortilla with lots of fresh lettuce, a little coleslaw and the creamy orange mayonnaise
- SAUCE
- Mix all the ingredients together and serve with kebabs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 271g | |
Recipe makes 4 servings | |
Calories 546 | |
Calories from Fat 364 | 67% |
Total Fat 40.95g | 51% |
Saturated Fat 7.39g | 30% |
Trans Fat 0.25g | |
Cholesterol 89mg | 30% |
Sodium 246mg | 10% |
Potassium 421mg | 12% |
Total Carbs 14.76g | 4% |
Dietary Fiber 0.2g | 1% |
Sugars 13.62g | 9% |
Protein 29.49g | 47% |