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Порций: 2
Ингредиенты
- 1 Large (about 1.2 kg) Cauliflower, cut into large florets
- 3 Green Cardamoms
- 1â Stick Cinnamon
- 4 Cloves
- 5 Black Peppercorns
- 2 tsp Sea Salt
- Marinade
- 4 Tbsp Yogurt
- 1 ½ tsp Red Chili Powder (Degi Mirch)
- 1 ½ tsp Garam Masala Powder
- 1 ½ tsp Cumin Powder
- ¾ tsp Black Salt (Kala Namak)
- ½ tsp Sea Salt
- ¾ tsp Chaat Masala
- ¾ tsp Coriander Powder
- ¾ tsp Fenugreek Leaves (Kasuri Methi)
- 2 tsp Ginger Paste
- 2 tsp Garlic Paste
- 1 tsp Dried Mint Leaves
- 2 Tbsp Vegetable Oil
- Mint Chutney
- 30 g Mint Leaves, chopped
- 50 g Coriander Leaves
- 2 Tbsp Chopped Ginger
- 6 Green Chilies, seeded and chopped
- 2 Tbsp Pomegranate Seed Powder (Anardana)
- 1 Cup (250 g) Yogurt
- 1 tsp Sea Salt
- Juice of 1 Lime
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 2 servings | |
| Calories 381 | |
| Calories from Fat 216 | 57% |
| Total Fat 24.81g | 31% |
| Saturated Fat 4.76g | 19% |
| Trans Fat 0.35g | |
| Cholesterol 20mg | 7% |
| Sodium 5100mg | 213% |
| Potassium 1144mg | 33% |
| Total Carbs 41.04g | 11% |
| Dietary Fiber 15.3g | 51% |
| Sugars 13.98g | 9% |
| Protein 12.39g | 20% |
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