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Cut through the pomegranate's leathery skin, and you'll find hundreds of pretty kernels, each with a tiny seed surrounded by ruby red pulp. You can eat the kernels, seeds and all, and they're great as garnishes or sprinkled in salads. You can also press the kernels for juice and strain out the seeds. Wear an apron when working with pomegranates; the juice can stain your clothes. They arrive in markets in the late summer and early fall.

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