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Рецепт Tamarind Chutney

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Ингредиенты

Cost per recipe $0.29 view details
  • 1 c. Cleaned tamarind
  • 1/2 c. Dates deseeded
  • 1/4 c. Sugar
  • 2 c. Water
  • 1/2 tsp Red chilli pwdr
  • 1/2 x Crushed cumin seeds
  • 1 tsp Salt
  • 3/4 c. Jaggery

Инструкции

  1. Wash the tamarind clean.
  2. Place the tamarind, jaggery, sugar, dates and water in a deep boiling pan.
  3. Soak for a few min. Put to boil for about 7-8 min.
  4. Cold to room temperature. Blend in a mixie until smooth.
  5. Strain and transfer to the pan again. Boil until thick sufficient to coat the back of a spoon thinly.
  6. Add in the seasoning. Cold again. Store in clean airtight bottles and chill.
  7. Makes: 2 1/2 to 3 c..
  8. Making time: 20 min (excluding cooling time)
  9. Shelf life: 1 month (refrigerated)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 767g
Calories 763  
Calories from Fat 15 2%
Total Fat 1.64g 2%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2424mg 101%
Potassium 1512mg 43%
Total Carbs 198.57g 53%
Dietary Fiber 12.5g 42%
Sugars 185.85g 124%
Protein 6.78g 11%
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