Рецепт Tamarind Chutney - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tamarind
236.59g |
sugar
50.0g |
water
474.0g |
chili
1.3g |
cumin
0.0g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 6.62 | 0.0 | 0.0 | 0.16 | н/д | 0.0 | 6.78 | 6.78 |
Total Fat (g) | 1.42 | 0.0 | 0.0 | 0.22 | н/д | 0.0 | 1.64 | 1.64 |
Carbohydrates (g) | 147.87 | 49.99 | 0.0 | 0.71 | н/д | 0.0 | 198.57 | 198.57 |
Ash (g) | н/д | 0.0 | 0.47 | 0.11 | н/д | 5.99 | 6.57 | 6.57 |
Calories (kcal) | 565.45 | 193.5 | 0.0 | 4.082 | н/д | 0.0 | 763.032 | 763.032 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.03 |
Fructose (g) | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.06 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 74.29 | 0.02 | 473.53 | 0.1 | н/д | 0.01 | 547.94 | 547.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 135.8 | 49.96 | 0.0 | 0.09 | н/д | 0.0 | 185.85 | 185.85 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 12.1 | 0.0 | 0.0 | 0.4 | н/д | 0.0 | 12.5 | 12.5 |
Calcium (mg) | 175.077 | 0.5 | 14.22 | 3.614 | н/д | 1.44 | 194.851 | 194.851 |
Iron (mg) | 6.62 | 0.01 | 0.0 | 0.19 | н/д | 0.02 | 6.83 | 6.83 |
Magnesium (mg) | 217.663 | 0.0 | 4.74 | 2.21 | н/д | 0.06 | 224.673 | 224.673 |
Phosphorus (mg) | 267.347 | 0.0 | 0.0 | 3.939 | н/д | 0.0 | 271.286 | 271.286 |
Potassium (mg) | 1485.785 | 1.0 | 0.0 | 24.908 | н/д | 0.48 | 1512.173 | 1512.173 |
Sodium (mg) | 66.245 | 0.0 | 18.96 | 13.13 | н/д | 2325.48 | 2423.815 | 2423.815 |
Zinc (mg) | 0.24 | 0.0 | 0.05 | 0.04 | н/д | 0.01 | 0.33 | 0.33 |
Copper (mg) | 0.213 | 0.0 | 0.047 | 0.006 | н/д | 0.002 | 0.268 | 0.268 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.006 | 0.034 | 0.034 |
Selenium (mcg) | 3.1 | 0.3 | 0.0 | 0.1 | н/д | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.0 | 385.45 | н/д | 0.0 | 385.45 | 385.45 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.732 | 0.0 | 0.0 | 19.279 | н/д | 0.0 | 24.011 | 24.011 |
Beta Carotene (mcg) | 42.586 | 0.0 | 0.0 | 195.0 | н/д | 0.0 | 237.586 | 237.586 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.38 | н/д | 0.0 | 0.61 | 0.61 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.273 | н/д | 0.0 | 0.273 | 0.273 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.03 | н/д | 0.0 | 4.03 | 4.03 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.3 | 0.0 | 0.0 | 0.8 | н/д | 0.0 | 9.1 | 9.1 |
Thiamin (mg) | 1.017 | 0.0 | 0.0 | 0.005 | н/д | 0.0 | 1.022 | 1.022 |
Riboflavin (mg) | 0.355 | 0.01 | 0.0 | 0.01 | н/д | 0.0 | 0.375 | 0.375 |
Niacin (mg) | 4.59 | 0.0 | 0.0 | 0.103 | н/д | 0.0 | 4.692 | 4.692 |
Pantothenic acid (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.166 | 0.0 | 0.0 | 0.048 | н/д | 0.0 | 0.213 | 0.213 |
Folate (mcg) | 33.123 | 0.0 | 0.0 | 1.3 | н/д | 0.0 | 34.423 | 34.423 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 20.3 | 0.0 | 0.0 | 0.9 | н/д | 0.0 | 21.2 | 21.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.639 | 0.0 | 0.0 | 0.038 | н/д | 0.0 | 0.677 | 0.677 |
Phytosterols (mg) | н/д | н/д | н/д | 1.079 | н/д | 0.0 | 1.079 | 1.079 |
Monounsaturated Fat (g) | 0.426 | 0.0 | 0.0 | 0.046 | н/д | 0.0 | 0.472 | 0.472 |
Polyunsaturated (g) | 0.142 | 0.0 | 0.0 | 0.097 | н/д | 0.0 | 0.239 | 0.239 |