Рецепт Tamale Pie
Порций: 12
Ингредиенты
- 3 Jiffy cornbread mixes
- 2 (15 ounce.) cans creamed corn
- 2 lbs. grnd beef
- 1 c. onion, minced
- 2 Packages taco seasoning
- 1 sm. can minced green chili
- 1 green pepper, minced
- 4 ounce. grated cheese
Инструкции
- Mix cornbread according to package directions and add in 2 cans of corn. Pour half of this into a 9 x 13 inch pan which has been well greased. Cook grnd beef and drain fat. Add in onion, taco seasoning, green chili and green pepper. Layer on top of cornbread layer. Add in layer of grated cheese and then spread the rest of the cornbread mix on top. Bake at 350 degrees for about 45 min or possibly till brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 178g | |
Recipe makes 12 servings | |
Calories 296 | |
Calories from Fat 158 | 53% |
Total Fat 17.6g | 22% |
Saturated Fat 7.58g | 30% |
Trans Fat 0.0g | |
Cholesterol 68mg | 23% |
Sodium 391mg | 16% |
Potassium 361mg | 10% |
Total Carbs 17.4g | 5% |
Dietary Fiber 1.8g | 6% |
Sugars 5.25g | 4% |
Protein 17.74g | 28% |