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Add a photoПорций: 8
Ингредиенты
- 8 x Pork chops
- 3/4 c. Sherry or possibly other cooking wine
- 1/4 c. Soy sauce
- 1/4 c. Salad oil
- 1 x Clove garlic
- 3/4 tsp Grnd ginger
- 1/4 tsp Oregano
- 1 Tbsp. Maple syrup
Инструкции
- Heat oven to 350. Brown pork chops in a skillet. Place chops in a baking dish. Put all remaining ingredients into a blender, cover & process till smooth. Pour over chops, cover & bake 1 to 1-1/2 hrs or possibly till tender.
- Turn chops once during baking to give both sides added browning.
- Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 8 servings | |
| Calories 287 | |
| Calories from Fat 196 | 68% |
| Total Fat 21.94g | 27% |
| Saturated Fat 6.84g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 1210mg | 50% |
| Potassium 280mg | 8% |
| Total Carbs 8.18g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.36g | 2% |
| Protein 8.22g | 13% |
