Рецепт Tagliata roasted lamp loin with mix rucola
Tagliata roasted lamp loin with mix rucola
Ингредиенты
- Lamb loin 120 gr
- Rucola 30 gr
- Mixed roasted pepper julienne 30 gr
- Tomatoes julienne 30 gr
- Half cherry Tomato 30 ml
- Verthe lattes 30 gr
- Thyme citronette 20 ml
- Black olive 30gr
- Parmesan cheese 10 gr
- Feta cheese cubes 50 gr
- Slice onion very thin 30gr
Инструкции
- 1- Roasted No 1 till medium rest then cut very thin sliced & place in the bowl.
- 2- Mix No 2#3#4#5#6 and 7with place it on top.
- 3- Garnish with No 8#9#10#11 served a spar photo.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 276g | |
Calories 144 | |
Calories from Fat 76 | 53% |
Total Fat 8.66g | 11% |
Saturated Fat 4.76g | 19% |
Trans Fat 0.0g | |
Cholesterol 26mg | 9% |
Sodium 339mg | 14% |
Potassium 527mg | 15% |
Total Carbs 12.18g | 3% |
Dietary Fiber 3.5g | 12% |
Sugars 7.59g | 5% |
Protein 6.47g | 10% |