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Add a photoПорций: 12
Ингредиенты
- 4 ounce. shredded Monterey Jack
- 4 ounce. shredded Cheddar
- 4 minced green onions
- 1 sm. can sliced black olives (or possibly less to taste)
- 2 lg. tomatoes, minced
Инструкции
- Mash 2 ripe avocados with fork in bottom of 13 x 9 inch glass or possibly plastic pan. Mix 1 package taco seasoning mix with 8 oz lowfat sour cream (or possibly 1/2 package taco mix and 4-5 Tbsp. salsa). Spread over avocado.
- Layer:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 12 servings | |
| Calories 378 | |
| Calories from Fat 357 | 94% |
| Total Fat 39.81g | 50% |
| Saturated Fat 8.47g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 112mg | 5% |
| Potassium 96mg | 3% |
| Total Carbs 1.62g | 0% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.93g | 1% |
| Protein 5.0g | 8% |
