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0 голосов | 1473 визита
Порций: 10

Ингредиенты

Cost per serving $1.47 view details
  • 2 lbs. grnd beef or possibly grnd turkey
  • 4 cans stewed tomatoes
  • 1 can whole kernel corn
  • 1 can light or possibly dark kidney beans
  • 1 sm. can sliced or possibly whole green chili peppers
  • 1 pkg. Hidden Valley Ranch dip mix
  • 1 pkg. taco seasoning mix
  • Garlic to taste

Инструкции

  1. Brown beef or possibly turkey and drain well. Add in remaining ingredients. Let simmer for 30 min to 45 min. Top with sharp Cheddar cheese (grated) and serve with Nachos. Good for large parties. Great for cool winter nights. Good for leftovers also.

Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 10 servings
Calories 323  
Calories from Fat 147 46%
Total Fat 16.36g 20%
Saturated Fat 6.33g 25%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 662mg 28%
Potassium 850mg 24%
Total Carbs 24.97g 7%
Dietary Fiber 5.3g 18%
Sugars 9.45g 6%
Protein 20.96g 34%
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