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Ингредиенты
- 1 lb ground beef
- 1 large onion, chopped
- 2 cans chili beans
- 2 cans hot chili beans
- 1 can creamed corn
- 1 can regular corn with juice
- 2 cans diced green chiles
- 1 pkg taco seasoning
- 2 pkgs dry Ranch dressing
- 2 cans Rotel tomatos with green chiles
Инструкции
- Brown ground beef with onions and taco seasoning. Add to crock pot with rest of ingredients. Cook on low for 6-8 hours or on high for 4 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 524g | |
| Recipe makes 8 servings | |
| Calories 501 | |
| Calories from Fat 209 | 42% |
| Total Fat 23.71g | 30% |
| Saturated Fat 9.64g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 80mg | 27% |
| Sodium 1949mg | 81% |
| Potassium 1334mg | 38% |
| Total Carbs 53.36g | 14% |
| Dietary Fiber 14.0g | 47% |
| Sugars 7.9g | 5% |
| Protein 26.61g | 43% |
