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Ингредиенты
- 2 Tbsp. flour
- 2 tsp chili pwdr
- 1Â 1/2 tsp dry chopped onion
- 1Â 1/4 tsp salt
- 1 tsp paprika
- 3/4 tsp crushed beef bullion cube
- 1/4 tsp sugar
- 1/4 tsp cayenne pepper
- 1/4 tsp garlic pwdr
- 1 dsh onion pwdr
Инструкции
- Combine all of the ingredients in a small bowl. Prepare taco meat using 1 lb. of grnd beef and following the same spunky directions as on the original package:
- "BROWN grnd beef; drain. Add in seasoning mix and 3/4 c. of water. Bring to a boil; reduce heat. Simmer uncovered, 10 min, stirring occasionally.
- HEAT taco shells or possibly tortillas as directed on package.
- SERVE bowls of seasoned grnd beef, lettuce, tomato and cheese. Pass the taco shells or possibly tortillas and let everyone PILE ON THE FUN!" Makes 12 tacos.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 37g | |
| Calories 91 | |
| Calories from Fat 12 | 13% |
| Total Fat 1.39g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2961mg | 123% |
| Potassium 195mg | 6% |
| Total Carbs 18.63g | 5% |
| Dietary Fiber 3.3g | 11% |
| Sugars 2.29g | 2% |
| Protein 2.84g | 5% |
