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Add a photoSuper easy to make! Kids will love it!
Ингредиенты
- 1lb lean ground beef(or ground turkey)
- Onion flakes
- Olive oil
- Taco seasoning
- 1/2 bottle of hot sauce
- Worcester sauce(optional)
- Tabasco sauce(optional)
- 1 Can stewed tomatoes
- 1 Can tomato sauce
- 1 Can refried beans
- 5, 10" soft tortillas(I like to use corn tortillas)
- Mozzarella cheese
- American cheese
Инструкции
- Preheat oven to 350
- Fry hamburger(or turkey)in large frying pan(preferably one that can hold all the sauce, beans and hamburger).
- Add in dry onion flakes and a little olive oil
- If desired, flavor meat with worcester and tabasco sauce(optional)
- When meat is thoroughly cooked, add stewed tomatoes, tomato sauce and refried beans.
- Also if desired put in 1/2 bottle of hot sauce(optional)
- Simmer for 20-30 mins
- In large casserole pan, put half of the mixture in
- Tear up the tortilla shells and place them covering the top of the sauce & meat
- Then cover the tortilla shells with cheese
- Place the rest of the sauce & meat on top of the tortilla shells
- Cover with cheese
- Place in the oven for 20-30mins
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 102 | 36% |
| Total Fat 11.38g | 14% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.55g | |
| Cholesterol 43mg | 14% |
| Sodium 1244mg | 52% |
| Potassium 823mg | 24% |
| Total Carbs 26.64g | 7% |
| Dietary Fiber 6.8g | 23% |
| Sugars 8.95g | 6% |
| Protein 17.77g | 28% |
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Отзывы
23 февраля 2011
This was great! I left out all the hot stuff so my kids would eat it. Somehow I managed to get my daughter to eat it....and she liked it! I will definitely make this again. I think I would add an extra layer of tortilla... and maybe even more cheese...but I love cheese so...Этот рецепт был приготовлен/опробован мной!
