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Ингредиенты
- 4 c. Chopped or possibly finely minced boiled Bunya Nuts
- 250 gm Bacon rashers
- 2 med Onions
- 1 can Peeled tomatoes, (425 g)
- 250 gm Grated Coon cheese Pepper and salt to taste
Инструкции
- Grease a 2 litre deep casserole dish. Cover bottom with a layer of Bunya Nuts, then add in a layer of sliced onions, that have been fried in a small quantity of oil till soft and clear. Next add in a layer of lightly fried minced bacon, then a layer of tomatoes. Sprinkle with some of the grated cheese. Repeat layers, finishing off with Bunya Nuts sprinkled with grated cheese. Cover, place in moderate oven for 1 to 1 1/4 hrs, removing lid for last 15 min.
- Serves 4 to 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 388g | |
| Calories 112 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.45g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 280mg | 12% |
| Potassium 646mg | 18% |
| Total Carbs 26.09g | 7% |
| Dietary Fiber 5.3g | 18% |
| Sugars 12.92g | 9% |
| Protein 3.66g | 6% |
