Распечатать
E-mail
Add a photoThere isn't a side dish that offers a fresher taste than tabouli. The lemon, the parsley...they clean your mouth with garden fresh flavors. Healthy, filling and such a reward to have next to your favorite entree.
Ингредиенты
- â 3/4 cup water
- â 1/2 cup uncooked bulgur
- â 3 cups chopped fresh parsley
- â 1 cup diced fresh celery
- â 1 1/2 cups diced fresh plum tomatoes
- â 1/4 cup fresh chopped mint
- â 1/2 cup lemon juice
- â 1/4 cup olive oil
- â 2 tsp fresh ground sea salt
- â 1/4 tsp fresh ground black pepper
- â *garlic if you want but I didnât add it this time.
Инструкции
- In a saucepan, bring the water to a boil and add bulgur.
- Boil for 1 minute then turn off heat, cover and let steam for 5 minutes or until water is absorbed.
- Uncover and allow to cool.
- In a medium bowl, add the parsley, celery, tomatoes, mint, lemon juice, oil, salt and pepper.
- Toss to coat.
- Stir in the cooled bulgur.
- Garnish with fresh mint and a lemon slice.
Languages
Отзывы
24 октября 2012
This is a delicious salad. Love the freshness and the fact that it can be made GF by subbing in quinoa for the bulgur.Этот рецепт был приготовлен/опробован мной!
24 октября 2012
Yummy! thanks for sharing!Этот рецепт был приготовлен/опробован мной!
