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A delicious early morning breakfast which is nutritionally balanced, with delicious fresh apples and a non- dairy milk, it is hard to beat!

Ингредиенты

Cost per recipe $1.55 view details

Инструкции

  1. Place the oats and fruit juice into a bowl and leave to soak overnight.
  2. Grate the apples with their skins on, reserving a small amount, and mix with the milk, agave syrup and sultanas.
  3. Serve topped with the reserved grated apple and sprinkled with chopped walnuts.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 312g
Calories 356  
Calories from Fat 93 26%
Total Fat 10.91g 14%
Saturated Fat 2.09g 8%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 33mg 1%
Potassium 592mg 17%
Total Carbs 61.05g 16%
Dietary Fiber 3.8g 13%
Sugars 41.98g 28%
Protein 7.75g 12%
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