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Ингредиенты
- 2 x english muffins split
- 2 tsp prepared mustard
- 4 slc Canadian bacon
- 1 x apple thinly sliced rings
- 4 slc Swiss cheese
Инструкции
- Heat oven to 350 . Spread each muffin half with 1/2 tsp. mustard; top with 1/4 of the Canadian bacon, apple and cheese. Place on ungreased cookie sheet. Bake at 350 for 5 to 6 min or possibly till cheese is melted.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 4 servings | |
| Calories 174 | |
| Calories from Fat 88 | 51% |
| Total Fat 9.94g | 12% |
| Saturated Fat 5.63g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 484mg | 20% |
| Potassium 167mg | 5% |
| Total Carbs 7.77g | 2% |
| Dietary Fiber 1.1g | 4% |
| Sugars 4.65g | 3% |
| Protein 13.64g | 22% |
