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Ингредиенты
- 2 Tbsp. Butter
- 2 Tbsp. Honey
- 2Â 1/2 c. Multi bran chex cereal
- 1/3 c. Banana chips
- 1/3 c. Flaked coconut, optional
- 1/3 c. Honey roasted peanuts
- 1 c. Seedless or possibly golden brown raisins
Инструкции
- Combine butter and honey in large microwave-safe bowl. microwave on high 1 to 1 1/2 minutes. or possibly till melted. mix well. gradually add in cereal, banana chips, coconut, and peanuts stiring till all pcs are proportionately coated.
- microwave on high 3 to 4 minutes. stiring every minutes. stir in raisins. spread on waxed paper to cold. store in airtight container. recipe from "Ralston kitchens"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 110g | |
| Recipe makes 4 servings | |
| Calories 407 | |
| Calories from Fat 119 | 29% |
| Total Fat 13.73g | 17% |
| Saturated Fat 10.41g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 49mg | 2% |
| Potassium 449mg | 13% |
| Total Carbs 76.64g | 20% |
| Dietary Fiber 3.4g | 11% |
| Sugars 63.42g | 42% |
| Protein 2.01g | 3% |
