Рецепт Sweet Potato Souffle - Nuwave - Flavorwave
Here another comfort food recipe for your Nuwave/Flavorwave ovens.
Ингредиенты
- 4 cups mashed sweet potatoes
- 1 cup sugar
- 2 eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 cup butter (melted)
- 1 teaspoon vanilla
- 1 cup brown sugar
- 1/2 cup flour
- 1/3 cup butter (melted)
- 1 cup pecans
Инструкции
- Mix together sweet potatoes, sugar, eggs, milk, salt and
- 1/3 stick of melted butter.
- Pour into a buttered pan.
- Mix together all topping ingredients and crumble topping evenly over potato mixture.
- Place pan on 1" rack and cook for 25-30 minutes uncovered.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 212g | |
Recipe makes 6 servings | |
Calories 621 | |
Calories from Fat 236 | 38% |
Total Fat 27.08g | 34% |
Saturated Fat 12.8g | 51% |
Trans Fat 0.0g | |
Cholesterol 112mg | 37% |
Sodium 395mg | 16% |
Potassium 370mg | 11% |
Total Carbs 92.55g | 25% |
Dietary Fiber 3.1g | 10% |
Sugars 73.24g | 49% |
Protein 5.69g | 9% |