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Рецепт Sweet Potato Souffle - Nuwave - Flavorwave

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2 голоса | 5454 визита

Here another comfort food recipe for your Nuwave/Flavorwave ovens.

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Порций: 6
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Ингредиенты

Cost per serving $1.42 view details

Инструкции

  1. Mix together sweet potatoes, sugar, eggs, milk, salt and
  2. 1/3 stick of melted butter.
  3. Pour into a buttered pan.
  4. Mix together all topping ingredients and crumble topping evenly over potato mixture.
  5. Place pan on 1" rack and cook for 25-30 minutes uncovered.

Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 6 servings
Calories 621  
Calories from Fat 236 38%
Total Fat 27.08g 34%
Saturated Fat 12.8g 51%
Trans Fat 0.0g  
Cholesterol 112mg 37%
Sodium 395mg 16%
Potassium 370mg 11%
Total Carbs 92.55g 25%
Dietary Fiber 3.1g 10%
Sugars 73.24g 49%
Protein 5.69g 9%
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