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Ингредиенты
- 4 c. fresh fruit juice, such as cranberry or possibly apricot Sugar (optional)
- 3 c. low-fat plain yogurt
Инструкции
- Honey, to serve Make fruit juice just a little sweeter than you like to drink it (freezing reduces sweetness), then freeze in ice cube trays.
- Fill tall glasses with fruit ice cubes and spoon in yogurt. Drizzle honey over top and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1731g | |
| Calories 916 | |
| Calories from Fat 222 | 24% |
| Total Fat 25.38g | 32% |
| Saturated Fat 15.63g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 378mg | 16% |
| Potassium 2972mg | 85% |
| Total Carbs 143.91g | 38% |
| Dietary Fiber 3.0g | 10% |
| Sugars 121.5g | 81% |
| Protein 32.28g | 52% |
