Рецепт Sweet Potato Crisps
It's easy to make your own sweet potato chips at home. These are baked and you use a Cuisinart or mandolin to thinly slice. A little olive oil cooking spray with Kosher/Sea salt and viola! Sometimes I step it up a notch by lightly sprinkling with ground chipotle.
Ингредиенты
- 2 Medium Sweet Potatoes, Peeled & Sliced Thinly
- 1 Tbsp. Kosher/Sea Salt
- Olive Oil Non-Stick Cooking Spray
Инструкции
- Preheat the oven to 375°F. Drop the sweet potatoes into a bowl with enough cold water to cover. Add the salt and soak for 5 minutes. Dry the potatoes.
- Spray a baking pan with non stick cooking spray, place the potato slices in the pan, and spray the potatoes on all sides. Bake for 20 to 25 minutes, turning once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 51g | |
Recipe makes 4 servings | |
Calories 40 | |
Calories from Fat 0 | 0% |
Total Fat 0.02g | 0% |
Saturated Fat 0.01g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1770mg | 74% |
Potassium 158mg | 5% |
Total Carbs 9.42g | 3% |
Dietary Fiber 1.4g | 5% |
Sugars 1.96g | 1% |
Protein 0.73g | 1% |