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Add a photoHere's a healthy and tasty spin on traditional biscuits. These are delicious with just about anything you might normally serve biscuits or rolls with. I like them in the morning with some fruit for breakfast. I make them with half yogurt and half buttermilk, but you can make entirely with one or the other and they are still delicious!
Ингредиенты
- 2 cups all purpose or cake flour
- 1 tsp salt
- 3 tsp baking powder
- 1 tsp baking soda
- 2 Tbsp cold butter (you can use up to 5 Tbsp for a richer flavor if you are less concerned about fat than I am)
- 1 cup cooked, drained, and pureed sweet potato
- Approx 1/2-3/4 cup plain yogurt or buttermilk (just enough to form the dough into a ball)
Инструкции
- Mix dry ingredients together in a bowl and cut in the butter.
- Stir the sweet potatoes into the butter-flour mixture.
- Stir in the yogurt or buttermilk until dough can be formed into a ball.
- Turn out of bowl onto a lightly floured surface. Sprinkle flour on top if very sticky, and roll into a 1/2 inch thick rectangle. Using a biscuit cutter or glass, cut into 2 inch rounds. Reform the remaining dough, roll, and cut into additional 2 inch rounds. Repeat until all of the dough has been used. Should make 14-20 biscuits.
- Bake 8-9 minutes, or until biscuits are a beautiful, golden brown. Server within 15 minutes if possible. Will keep well for 4-5 days in an airtight container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 6 servings | |
| Calories 50 | |
| Calories from Fat 41 | 82% |
| Total Fat 4.67g | 6% |
| Saturated Fat 2.97g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 1266mg | 53% |
| Potassium 41mg | 1% |
| Total Carbs 1.19g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 1.19g | 1% |
| Protein 0.93g | 1% |
Отзывы
29 марта 2012
Always looking for new ways to cook sweet potato and this caught my eye! Will be baking them tonite!
Комментарии
23 августа 2010These Look amazing. I'm always trying to find something Creative to do with Sweet potatoes.
I usually buy them instead of normal Potato. but every once and a while i get tired of them being mashed, baked or made into Fries. This would be perfect. I'm Gonna try this today to go with the Chicken Chili I'm making
