Рецепт sweet GRANOLA bark crunch
Honey, Maple syrup as well as nut, seeds and aromatic spices mingle for a healthy crunch.
Rolled oats baseline a variety of flavours into one wholesome treat to go.
For a dedicated post...refer here:
http://www.foodessa.com/2014/06/sweet-on-granola-bark-crunch.html
Порций: 1 large, breakable slab
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Ингредиенты
- .> (American / Metric measures) <
- . > DRY:
- . 3 cups (350g) old-fashioned rolled oats
- . 1 cup (130g) almond slices
- . 1/2 cup (95g) sunflower seeds
- . 1/2 cup (105g) sesame seeds
- . 1/2 cup (100g) roasted or raw almonds, coarsely chopped
- . 1/4 cup (25g) unsweetened coconut, shredded
- .>> Spices:
- . 1 Tbsp. (15ml) ground cinnamon spice
- . 1 tsp. (5ml) ground ginger
- . 1 tsp. (5ml) ground cardamom spice
- . 1 tsp. (5ml) ground all spice
- . 1/4 tsp. (1.75ml) sea salt
- .>>SYRUP:
- . 1/2 cup (100g) dark brown sugar, packed
- . 1/4 cup (50ml) light, liquid honey
- . 1/4 cup (50ml) Maple syrup
- . 1/8 cup (30ml) unsalted butter
- . 1/4 cup (50ml) grape seed oil (or coconut oil)
- . 2 tsp. (10ml) orange blossom water
Инструкции
- . Pre-heat the oven to 300F/150C/Gas2. Position the rack in the center of the oven. Line a large (13x17inch/33x43cm) baking sheet with parchment paper.
- . In a large bowl, mix ALL the DRY ingredients. Set aside.
- .> Syrup: In a small pot, pour ALL ingredients for the syrup. On medium heat, whisk and warm up it up for about 5 minutes or so.
- . Immediately pour the hot syrup onto the dry ingredients and combine thoroughly with a strong spatula.
- . Spread the mix flat onto the parchment paper up to the edges on most large baking pans. BAKE for a total of 42 minutes. Rotate the pan halfway through.
- . Once removed out of the oven, let it cool on the pan for 1 hour or more before breaking the granola into bark pieces. An alternative is to pulsate pieces in a food processor in order to get small chunks.
- . STORE the granola barks or crushed pieces in an airtight tin or glass container. Place into the refrigerator if not used after a few days. It can also be frozen successfully as well.
- . Flavourful wishes from Claudia's...FOODESSA.com