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Порций: 6
Ингредиенты
- 2 (400 g) Chicken Breast cut into bite sized cubesâ¨
- 1 Tbsp Rice Wineâ¨
- 1 Tbsp Soy Sauceâ¨
- 1 tsp Ginger Juiceâ¨
- 1 Egg White, lightly beatenâ¨
- 2 - 3 Dash of White Pepperâ¨
- 1 Tbsp Corn Flour for coating
- Oil for deep frying
- 2 Cloves Garlic, chopped
- 1 Red Chili, seeded and chopped
- ½ Green Bell Pepper, diced (about 1/2 an inch)â¨
- ½ Red Bell Pepper, dicedâ¨1/4 Cup Pineapple Chunksâ¨
- 1/2 Red or White Onion, dicedâ¨
- 1 Tomatoes, diced (optional)
- 1 Tbsp of Peanut Oilâ¨â¨
- Sauceâ¨
- 3 Tbsp Ketchupâ¨
- 2 Tbsp Sugarâ¨
- 2 Tbsp Rice Wine Vinegar
- ¾ Cup of Waterâ¨
- 1 Tbsp Soy Sauce
- 1 tsp Corn Flourâ¨
- Sea Salt to tasteâ¨â¨
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 219g | |
| Recipe makes 6 servings | |
| Calories 260 | |
| Calories from Fat 110 | 42% |
| Total Fat 12.29g | 15% |
| Saturated Fat 3.24g | 13% |
| Trans Fat 0.13g | |
| Cholesterol 68mg | 23% |
| Sodium 456mg | 19% |
| Potassium 374mg | 11% |
| Total Carbs 12.5g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 9.23g | 6% |
| Protein 23.36g | 37% |
