Рецепт Sweating My Way Through a Bowl of Carrot & Coriander Root Soup.
Ингредиенты
- 1 t whole coriander seeds
- 1 large onion, peeled & roughly chopped
- 1 bn coriander roots with about 1-inch stem attached, roughly chopped
- 2 clv garlic, peeled & chopped
- 5 carrots, trimmed & roughly chopped
- 2 stalks celery, roughly chopped
- 1/4 c dry white wine
- 4 c vegetable stock
- 1 pn each kosher salt & black pepper
- 1 T minced cilantro leaves
View Full Recipe at Sippity Sup-Serious Fun Food
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1484g | |
Calories 286 | |
Calories from Fat 11 | 4% |
Total Fat 1.26g | 2% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4169mg | 174% |
Potassium 1356mg | 39% |
Total Carbs 57.16g | 15% |
Dietary Fiber 11.9g | 40% |
Sugars 28.41g | 19% |
Protein 5.11g | 8% |