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Порций: 2
Ингредиенты
- In my bowl:
- 4 cups raw spinach
- 1/4 cup raw pumpkin seeds
- 1/3 cup lightly toasted walnuts, chopped
- 1/2 large apple, chopped
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 2 servings | |
| Calories 256 | |
| Calories from Fat 175 | 68% |
| Total Fat 19.89g | 25% |
| Saturated Fat 3.0g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 557mg | 16% |
| Total Carbs 13.87g | 4% |
| Dietary Fiber 4.6g | 15% |
| Sugars 5.99g | 4% |
| Protein 11.17g | 18% |
