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Рецепт Sunset's Burritos Grandes Jb

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0 голосов | 893 визита
Порций: 4

Ингредиенты

Cost per serving $4.33 view details
  • 2 ounce Dry ancho, New Mexico or possibly California chilies (4-6)
  • 1/3 c. Tequila
  • 1/4 c. Lemon juice
  • 3 x Garlic cloves
  • 1 Tbsp. Extra virgin olive oil
  • 1/2 tsp Dry oregano
  • 1 tsp Salt
  • 1 1/4 lb Pork butt (shoulder) trimmed
  • 1/2 c. Long-grain white rice
  • 1/4 c. Canned tomato sauce
  • 1 can (15 ounce.) pinto or possibly red beans
  • 4 lrg Or possibly 6 regular flour tortillas
  • 1 1/4 c. Guacamole
  • 1/3 c. Lowfat sour cream
  • 1 c. Crumbled cotija cheese or possibly shredded jack cheese
  • 1 2/3 c. Red salsa
  • 1/2 c. Minced fresh cilantro

Инструкции

  1. Tequila-chili marinade: Stem and seed chilies. Whirl in a blender till finely grnd. Add in tequila, lemon juice, 1/4 c water, garlic, oil, oregano, and 3/4 t salt; whirl till pureed. Cut meat across the grain into 1/2" thick slices 3-4" long. In a bowl, coat meat with marinade.
  2. Refrigerateairtight 15 minutes. to 24 hrs.
  3. On a large baking sheet, lay parallel about 2 inches apart 2 metal skewers, each about 18 inches long. Lift meat from marinade and thread each strip onto a pair of skewers. Pat with marinade from bowl.
  4. Place skewered meat on an oiled barbecue grill over med-high heat (close lid on gas grill). Cook, turning often, till meat is well browned and crusty, about 20 min.
  5. Spanish rice: Meanwhile, in a 1 1/2-2 quart. pan over high heat, bring 3/4 c water, rice, tomato sauce and remaining 1/4 t salt to a boil. Reduce heat and simmer, covered, till liquid is absorbed; 15-20 min.
  6. Beans: About 5 min before meat is done, place beans and their liquid in a 1 quart pan and cook over med-high heat till bubbling, about 5 min.
  7. Tortillas: Lift cooked meat to a platter and cover with foil. Heat 1 or possibly 2 tortillas at a time on grill till lightly browned but still soft, turning once, 30-40 secs. Stack on platter beneath foil to keep hot.
  8. Assembly: On a board, remove meat from skewers, cut into 1/4" wide strips. Lay tortillas flat. Toward one edge of each, fill equally with guacamole, lowfat sour cream, pork, beans (including most of the liquid), rice, cheese, 1 c. salsa, and cilantro. Fold over sides and roll up tightly to enclose. Add in more salsa to taste.

Nutrition Facts

Amount Per Serving %DV
Serving Size 484g
Recipe makes 4 servings
Calories 669  
Calories from Fat 256 38%
Total Fat 29.04g 36%
Saturated Fat 11.28g 45%
Trans Fat 0.04g  
Cholesterol 94mg 31%
Sodium 1666mg 69%
Potassium 1548mg 44%
Total Carbs 56.73g 15%
Dietary Fiber 12.7g 42%
Sugars 2.36g 2%
Protein 36.67g 59%
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