Рецепт Sunset's Burritos Grandes Jb - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ancho
14.18g |
tequila
18.53g |
lemon juice
15.25g |
garlics
1.96g |
olive oil
3.38g |
oregano
0.13g |
salt
1.5g |
pork butt
96.39g |
rice
23.13g |
tomatoes sauce
15.31g |
pinto
112.5g |
guacamole
34.69g |
cream
19.17g |
jack cheese
28.25g |
salsa
98.58g |
cilantro
1.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.0 | 0.06 | 0.12 | 0.0 | 0.01 | 0.0 | 18.05 | 1.65 | 0.2 | 5.47 | 0.69 | 0.4 | 6.81 | 1.48 | 0.04 | 36.67 | 146.68 |
Total Fat (g) | 1.16 | 0.0 | 0.0 | 0.01 | 3.38 | 0.01 | 0.0 | 5.5 | 0.15 | 0.03 | 0.91 | 5.09 | 3.78 | 8.81 | 0.2 | 0.01 | 29.04 | 116.16 |
Carbohydrates (g) | 7.29 | 0.0 | 1.32 | 0.65 | 0.0 | 0.08 | 0.0 | 0.0 | 18.49 | 0.82 | 17.16 | 2.96 | 0.55 | 0.46 | 6.9 | 0.06 | 56.73 | 226.92 |
Ash (g) | 0.83 | 0.0 | 0.04 | 0.03 | 0.0 | 0.01 | 1.5 | 0.85 | 0.15 | 0.31 | 1.73 | 0.55 | 0.16 | н/д | 1.58 | 0.02 | 7.76 | 31.04 |
Calories (kcal) | 39.832 | 42.81 | 3.813 | 2.917 | 29.835 | 0.383 | 0.0 | 127.233 | 84.406 | 3.675 | 96.75 | 55.5 | 36.993 | 108.48 | 35.488 | 0.391 | 668.504 | 2674.016 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.04 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.08 | 0.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.36 | н/д | 0.13 | 0.0 | н/д | н/д | н/д | 0.49 | 1.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.25 | н/д | 0.04 | 0.0 | н/д | н/д | н/д | 0.3 | 1.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.67 | н/д | н/д | н/д | 0.67 | 2.68 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 24.8 |
Water (g) | 3.21 | 12.34 | 13.84 | 1.15 | 0.0 | 0.01 | 0.0 | 71.63 | 2.69 | 13.95 | 87.23 | 25.4 | 14.27 | 11.19 | 88.42 | 1.57 | 346.9 | 1387.6 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.37 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.65 | 0.24 | 0.23 | 0.67 | 0.14 | н/д | 0.01 | 2.36 | 9.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 5.2 | 2.3 | 0.0 | 0.0 | 1.4 | 0.0 | 12.7 | 50.8 |
Calcium (mg) | 8.647 | 0.0 | 1.068 | 3.543 | 0.034 | 1.97 | 0.36 | 13.494 | 6.475 | 1.991 | 48.375 | 4.163 | 21.084 | 202.27 | 11.829 | 1.139 | 326.441 | 1305.764 |
Iron (mg) | 1.55 | 0.0 | 0.0 | 0.03 | 0.02 | 0.06 | 0.0 | 1.16 | 1.0 | 0.16 | 1.64 | 0.19 | 0.03 | 0.21 | 2.21 | 0.03 | 8.29 | 33.16 |
Magnesium (mg) | 16.018 | 0.0 | 0.915 | 0.489 | 0.0 | 0.338 | 0.015 | 21.205 | 5.781 | 2.45 | 30.375 | 10.059 | 1.917 | 7.345 | 15.772 | 0.442 | 113.122 | 452.488 |
Phosphorus (mg) | 28.492 | 0.927 | 0.915 | 2.995 | 0.0 | 0.25 | 0.0 | 194.704 | 26.594 | 3.981 | 103.5 | 18.038 | 22.043 | 127.125 | 29.573 | 0.816 | 559.952 | 2239.808 |
Potassium (mg) | 341.759 | 0.185 | 18.91 | 7.85 | 0.034 | 2.086 | 0.12 | 326.756 | 26.594 | 50.684 | 273.375 | 168.234 | 27.026 | 29.38 | 266.159 | 8.857 | 1548.01 | 6192.04 |
Sodium (mg) | 6.095 | 0.185 | 0.153 | 0.333 | 0.068 | 0.019 | 581.37 | 62.652 | 1.156 | 80.238 | 330.75 | 2.428 | 15.334 | 161.025 | 423.883 | 0.782 | 1666.471 | 6665.884 |
Zinc (mg) | 0.2 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 3.24 | 0.25 | 0.03 | 0.78 | 0.22 | 0.07 | 0.86 | 0.17 | 0.01 | 5.87 | 23.48 |
Copper (mg) | 0.072 | 0.002 | 0.005 | 0.006 | 0.0 | 0.001 | 0.0 | 0.096 | 0.051 | 0.018 | 0.158 | 0.066 | 0.004 | 0.011 | 0.099 | 0.004 | 0.593 | 2.372 |
Manganese (mg) | 0.181 | 0.0 | 0.002 | 0.033 | 0.0 | 0.006 | 0.002 | 0.01 | 0.252 | 0.017 | 0.259 | 0.049 | 0.002 | н/д | н/д | 0.007 | 0.818 | 3.272 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 27.2 | 3.5 | 0.0 | 8.0 | 0.1 | 0.5 | 4.1 | 0.4 | 0.0 | 44.5 | 178.0 |
Vitamin A, IU (IU) | 2897.087 | 0.0 | 3.05 | 0.176 | 0.0 | 8.629 | 0.0 | 0.0 | 0.0 | 66.303 | 0.0 | 50.644 | 110.405 | н/д | 542.176 | 114.716 | 3793.185 | 15172.74 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.668 | 63.28 | 0.0 | 0.0 | 93.948 | 375.792 |
Vitamin A, RAE (mcg_RAE) | 144.869 | 0.0 | 0.153 | 0.0 | 0.0 | 0.431 | 0.0 | 0.0 | 0.0 | 3.369 | 0.0 | 2.428 | 31.051 | 65.258 | 27.602 | 5.729 | 280.889 | 1123.556 |
Beta Carotene (mcg) | н/д | н/д | 0.458 | 0.098 | 0.0 | 5.14 | 0.0 | 0.0 | 0.0 | 39.659 | 0.0 | 21.506 | 4.984 | 22.6 | н/д | 66.81 | 161.255 | 645.02 |
Vitamin E (mg) | н/д | н/д | 0.02 | 0.0 | 0.48 | 0.02 | 0.0 | 0.23 | 0.03 | 0.22 | 0.64 | 0.72 | 0.08 | 0.08 | н/д | 0.04 | 2.57 | 10.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2140.534 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2140.534 | 8562.136 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 1.373 | 0.313 | 0.0 | 1.078 | 0.0 | 0.0 | 0.0 | 3.522 | 0.0 | 94.003 | 0.0 | 0.0 | н/д | 14.705 | 114.993 | 459.972 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.03 | 0.02 | н/д | н/д | н/д | 0.02 | н/д | 0.11 | 0.01 | н/д | н/д | н/д | 0.19 | 0.76 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.3 | 0.0 | 7.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 3.5 | 0.2 | 0.0 | 3.9 | 0.5 | 18.1 | 72.4 |
Thiamin (mg) | 0.026 | 0.002 | 0.005 | 0.004 | 0.0 | 0.0 | 0.0 | 0.54 | 0.134 | 0.003 | 0.113 | 0.024 | 0.008 | 0.006 | 0.049 | 0.001 | 0.914 | 3.656 |
Riboflavin (mg) | 0.32 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.366 | 0.012 | 0.011 | 0.068 | 0.045 | 0.033 | 0.107 | 0.03 | 0.003 | 1.0 | 4.0 |
Niacin (mg) | 0.907 | 0.0 | 0.015 | 0.014 | 0.0 | 0.008 | 0.0 | 4.231 | 0.969 | 0.15 | 0.326 | 0.604 | 0.021 | 0.025 | 1.065 | 0.019 | 8.354 | 33.416 |
Pantothenic acid (mg) | 0.282 | 0.0 | 0.015 | 0.012 | 0.0 | н/д | 0.0 | 1.513 | 0.234 | 0.047 | 0.158 | 0.482 | 0.065 | н/д | н/д | 0.01 | 2.818 | 11.272 |
Vitamin B-6 (mg) | 0.502 | 0.0 | 0.008 | 0.024 | 0.0 | 0.002 | 0.0 | 0.501 | 0.037 | 0.015 | 0.079 | 0.09 | 0.012 | 0.023 | 0.148 | 0.003 | 1.442 | 5.768 |
Folate (mcg) | 9.781 | 0.0 | 1.983 | 0.059 | 0.0 | 0.343 | 0.0 | 0.0 | 53.419 | 1.684 | 67.5 | 28.097 | 1.342 | 5.085 | 18.73 | 1.054 | 189.075 | 756.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.23 | 0.0 | 0.0 | 1.17 | 4.68 |
Choline (mg) | н/д | н/д | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 76.0 | 1.3 | 1.5 | 24.1 | 4.9 | 3.7 | 4.4 | н/д | 0.2 | 117.3 | 469.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.569 | 206.276 |
Tryptophan (g) | 0.023 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.193 | 0.019 | 0.002 | 0.068 | 0.01 | 0.008 | н/д | н/д | н/д | 0.322 | 1.288 |
Threonine (g) | 0.061 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | 0.81 | 0.06 | 0.006 | 0.236 | 0.024 | 0.023 | н/д | н/д | н/д | 1.224 | 4.896 |
Isoleucine (g) | 0.052 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.887 | 0.072 | 0.005 | 0.236 | 0.028 | 0.027 | н/д | н/д | н/д | 1.311 | 5.244 |
Leucine (g) | 0.086 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 1.542 | 0.136 | 0.006 | 0.439 | 0.049 | 0.052 | н/д | н/д | н/д | 2.316 | 9.264 |
Lysine (g) | 0.074 | 0.0 | н/д | 0.005 | 0.0 | н/д | 0.0 | 1.677 | 0.06 | 0.006 | 0.371 | 0.045 | 0.044 | н/д | н/д | н/д | 2.283 | 9.132 |
Methionine (g) | 0.02 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.501 | 0.039 | 0.002 | 0.079 | 0.014 | 0.013 | н/д | н/д | н/д | 0.67 | 2.68 |
Cystine (g) | 0.031 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.212 | 0.035 | 0.002 | 0.056 | 0.01 | 0.006 | н/д | н/д | н/д | 0.353 | 1.412 |
Phenylalanine (g) | 0.051 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.761 | 0.088 | 0.015 | 0.293 | 0.08 | 0.025 | н/д | н/д | н/д | 1.316 | 5.264 |
Tyrosine (g) | 0.035 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.684 | 0.056 | 0.003 | 0.158 | 0.017 | 0.025 | н/д | н/д | н/д | 0.98 | 3.92 |
Valine (g) | 0.069 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.945 | 0.102 | 0.005 | 0.293 | 0.038 | 0.033 | н/д | н/д | н/д | 1.489 | 5.956 |
Arginine (g) | 0.078 | 0.0 | н/д | 0.012 | 0.0 | н/д | 0.0 | 1.205 | 0.136 | 0.005 | 0.338 | 0.031 | 0.019 | н/д | н/д | н/д | 1.824 | 7.296 |
Histidine (g) | 0.033 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.781 | 0.039 | 0.003 | 0.158 | 0.017 | 0.015 | н/д | н/д | н/д | 1.048 | 4.192 |
Alanine (g) | 0.068 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.0 | 1.06 | 0.095 | 0.006 | 0.225 | 0.038 | 0.019 | н/д | н/д | н/д | 1.514 | 6.056 |
Aspartic acid (g) | 0.235 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | 1.764 | 0.155 | 0.031 | 0.664 | 0.083 | 0.042 | н/д | н/д | н/д | 2.984 | 11.936 |
Glutamic acid (g) | 0.217 | 0.0 | н/д | 0.016 | 0.0 | н/д | 0.0 | 2.882 | 0.321 | 0.1 | 0.833 | 0.101 | 0.109 | н/д | н/д | н/д | 4.578 | 18.312 |
Glycine (g) | 0.061 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.81 | 0.076 | 0.005 | 0.214 | 0.035 | 0.012 | н/д | н/д | н/д | 1.215 | 4.86 |
Proline (g) | 0.071 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.0 | 0.733 | 0.079 | 0.003 | 0.236 | 0.035 | 0.05 | н/д | н/д | н/д | 1.208 | 4.832 |
Serine (g) | 0.065 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.0 | 0.781 | 0.088 | 0.006 | 0.293 | 0.038 | 0.031 | н/д | н/д | н/д | 1.305 | 5.22 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 25.99 | 0.0 | 0.0 | 93.79 | 375.16 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.039 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.039 | 0.156 |
Saturated Fat (g) | 0.116 | 0.0 | 0.0 | 0.002 | 0.466 | 0.003 | 0.0 | 1.928 | 0.042 | 0.005 | 0.191 | 0.739 | 2.206 | 5.548 | 0.03 | 0.0 | 11.276 | 45.104 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 7.459 | 0.254 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 7.798 | 31.192 |
Monounsaturated Fat (g) | 0.069 | 0.0 | 0.0 | 0.0 | 2.462 | 0.001 | 0.0 | 2.39 | 0.049 | 0.005 | 0.18 | 3.399 | 0.972 | 2.548 | 0.02 | 0.005 | 12.1 | 48.4 |
Polyunsaturated (g) | 0.639 | 0.0 | 0.0 | 0.005 | 0.355 | 0.007 | 0.0 | 0.598 | 0.042 | 0.011 | 0.326 | 0.631 | 0.161 | 0.263 | 0.108 | 0.001 | 3.146 | 12.584 |