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Рецепт Sunday Supper Roast Beef with Onion Mushroom Gravy

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Braise this dish in the oven, or use the crockpot. Serve with fresh rolls and a mixed green salad.

Подготовка:
Порций: 6-8
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Ингредиенты

Cost per serving $12.37 view details
  • 4-5 lbs. brisket (flat portion)
  • 1 package Lipton's dry soup mix, any onion flavor of choice
  • 1 can beef broth
  • 1/2 cup water
  • 1 onion, sliced and cut in quarter strips
  • 1/2 tbs. garlic powder, or 3-4 cloves fresh garlic, chopped
  • 1 box sliced mushrooms
  • 2 tbs. Worcestershire
  • salt annd pepper
  • roux:
  • 2 tbs. flour
  • 2 tbs. oil
  • 1 tbs. chopped parsley

Инструкции

  1. Heat oven to 325 F.
  2. Combine next 7 ingredients.Add brisket to a 9x13 baking pn, or larger.
  3. Pour braising liquid over the brisket, cover tightly.
  4. Bake 45 minutes per pound, so if the brisket weights 4 lbs., cook 3 hours, etc.
  5. Remove brisket and veggies from the pan..
  6. In a saucepot, reduce the braising liquid by 1/3. Taste test. The liquid show be very tasty and full-bodied. If not there yet, reduce longer. Taste again. It may not need salt, but add some pepper.
  7. In a skillet, make a roux of oil and flour.
  8. Gradually add braising liquid, stirring constantly. Add mushrooms and onions.
  9. Carve the brisket against the grain, top with gravy and parsley

Nutrition Facts

Amount Per Serving %DV
Serving Size 463g
Recipe makes 6 servings
Calories 738  
Calories from Fat 495 67%
Total Fat 54.94g 69%
Saturated Fat 16.36g 65%
Trans Fat 0.12g  
Cholesterol 182mg 61%
Sodium 4493mg 187%
Potassium 1136mg 32%
Total Carbs 6.28g 2%
Dietary Fiber 0.5g 2%
Sugars 1.39g 1%
Protein 50.96g 82%
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