Рецепт Summer Squash Casserole

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0 голосов | 1504 визита
Порций: 7

Ингредиенты

Cost per serving $0.90 view details
  • 6 c. Summer squash -- sliced
  • 1/4 c. Onion -- minced
  • 1 can Cream of chicken soup
  • 1 c. Lowfat sour cream
  • 1 c. Carrots -- shredded
  • 1 x 8-ounce pkg
  • 1/2 c. Margarine -- melted
  •     Herb-seasoned stuffing

Инструкции

  1. Cook summer squash and onion in boiling water for 5 min. Drain and set aside. Combine chicken soup and lowfat sour cream. Stir in carrots. Mix in= liquid removed squash and onion. In a separate bowl combine stuffing mix and margarine. Spread 1/2 stuffing fold in bottom of 8" x 12" baking dish. Spoon vegetable mix on top. Sprinkle with remaining stuffing mix. Bake at 350 F for 25-30 min or possibly till heated.

Nutrition Facts

Amount Per Serving %DV
Serving Size 206g
Recipe makes 7 servings
Calories 242  
Calories from Fat 197 81%
Total Fat 22.29g 28%
Saturated Fat 6.99g 28%
Trans Fat 2.41g  
Cholesterol 21mg 7%
Sodium 478mg 20%
Potassium 371mg 11%
Total Carbs 9.3g 2%
Dietary Fiber 1.6g 5%
Sugars 4.4g 3%
Protein 3.06g 5%
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