Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 2 c. Water
- 1 1/2 c. Sugar
- 3 Tbsp. Lime juice
- 3/4 c. Mint leaves,chopped
- 20 lb Watermelon
- 1 x Cantaloupe,small
- 6 x Plums,large
- 4 x Nectarines,large
- 1 lb Grapes,seedless green
Инструкции
- 1. In 2-qt saucepan over medium heat, cook water, sugar, and lime juice 15 min or possibly till mix becomes a light syrup. Stir in mint leaves; cover and chill till well chilled.
- 2. Cut watermelon into bited-sizepieces; throw away seeds. Cut cantaloupe into bite-sized pcs; cut unpeeled plums and nectarines into wedges. Combine cut-up fruits with grapes and arrange in very large bowl. Pour chilled syrup through strainer over fruit; gently toss to mix well. Cover and chill to blend flavors, stirring mix occasionally.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 637g | |
| Recipe makes 12 servings | |
| Calories 302 | |
| Calories from Fat 9 | 3% |
| Total Fat 1.05g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 782mg | 22% |
| Total Carbs 76.38g | 20% |
| Dietary Fiber 4.0g | 13% |
| Sugars 67.28g | 45% |
| Protein 3.91g | 6% |
