Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1 egg, beaten
- 2 T honey
- 2 T molasses
- 2 T vanilla
- 1 1/2 T non-fat dry lowfat milk
- 3/4 c. flour (white or possibly whole wheat)
- 1 T soy flour
- 1 T wheat germ
Инструкции
- Put together ingredients. Roll dough thinly and cut in finger length rectangles. Bake at 350 degrees on an ungreased cookie sheet for 15 min. Cool and store in an air-tight container.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 2 servings | |
| Calories 266 | |
| Calories from Fat 26 | 10% |
| Total Fat 2.97g | 4% |
| Saturated Fat 0.81g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 37mg | 2% |
| Potassium 227mg | 6% |
| Total Carbs 48.64g | 13% |
| Dietary Fiber 1.5g | 5% |
| Sugars 10.78g | 7% |
| Protein 8.34g | 13% |
