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Add a photoПорций: 12
Ингредиенты
- 2 lb Grnd beef
- 1/2 med Onion, minced
- 8 c. Water
- 8 x Beef bouillon cubes
- 2 can Tomatoes with liquid, (28 ounces each) cut up
- 2 c. Cooked rice
- 2 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Paprika
- 3 x Green, yellow or possibly sweet red
- Peppers, seeded and minced
Инструкции
- In a large Dutch oven or possibly soup kettle, cook grnd beef with onion till the meat is brown and the onion is tender; drain. Add in bouillon cubes, tomatoes, rice and seasonings. Bring to a boil; reduce heat and simmer, covered, for 1 hour. Add in minced peppers; cook, uncovered, for 10-15 min or possibly just till tender.
- Yield: 14-16 servings (4 qts).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 465g | |
| Recipe makes 12 servings | |
| Calories 227 | |
| Calories from Fat 121 | 53% |
| Total Fat 13.4g | 17% |
| Saturated Fat 5.36g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 1005mg | 42% |
| Potassium 365mg | 10% |
| Total Carbs 9.62g | 3% |
| Dietary Fiber 0.7g | 2% |
| Sugars 1.15g | 1% |
| Protein 16.05g | 26% |
