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Рецепт Stuffed Roast Pepper Soup

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Порций: 12

Ингредиенты

Cost per serving $0.60 view details
  • 2 lb Grnd beef
  • 1/2 med Onion, minced
  • 8 c. Water
  • 8 x Beef bouillon cubes
  • 2 can Tomatoes with liquid, (28 ounces each) cut up
  • 2 c. Cooked rice
  • 2 tsp Salt
  • 1/2 tsp Pepper
  • 1/2 tsp Paprika
  • 3 x Green, yellow or possibly sweet red
  • Peppers, seeded and minced

Инструкции

  1. In a large Dutch oven or possibly soup kettle, cook grnd beef with onion till the meat is brown and the onion is tender; drain. Add in bouillon cubes, tomatoes, rice and seasonings. Bring to a boil; reduce heat and simmer, covered, for 1 hour. Add in minced peppers; cook, uncovered, for 10-15 min or possibly just till tender.
  2. Yield: 14-16 servings (4 qts).

Nutrition Facts

Amount Per Serving %DV
Serving Size 465g
Recipe makes 12 servings
Calories 227  
Calories from Fat 121 53%
Total Fat 13.4g 17%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 52mg 17%
Sodium 1005mg 42%
Potassium 365mg 10%
Total Carbs 9.62g 3%
Dietary Fiber 0.7g 2%
Sugars 1.15g 1%
Protein 16.05g 26%
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