Рецепт Stuffed Pea Pods
Порций: 12
Ингредиенты
- 48 x Pea pods
- 8 ounce Cream cheese
- 4 ounce Shredded cheddar cheese
- 1/2 tsp Pepper
Инструкции
- In a small saucepan bring water to boiling. Add in pea pods and cook 1 minute.
- Drain well and plunge into ice water. Drain well.
- Cut seam on side of pea pod forming a pocket. Set aside.
- In a small mixer bowl combine softened cream cheese, cheddar cheese, and pepper. Beat until smooth.
- Pipe cheese into the pocket of each pod. Serve
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 28g | |
Recipe makes 12 servings | |
Calories 103 | |
Calories from Fat 84 | 82% |
Total Fat 9.61g | 12% |
Saturated Fat 5.64g | 23% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 119mg | 5% |
Potassium 36mg | 1% |
Total Carbs 0.95g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.66g | 0% |
Protein 3.48g | 6% |