Рецепт Stuffed Pea Pods - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pea 0.0g	cream cheese 18.9g	cheddar cheese 9.45g	pepper 0.09g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.12	2.35	0.01	3.48	41.76
Total Fat (g)	н/д	6.47	3.13	0.0	9.61	115.32
Carbohydrates (g)	н/д	0.77	0.12	0.06	0.95	11.4
Ash (g)	н/д	0.25	0.37	0.0	0.62	7.44
Calories (kcal)	н/д	64.638	38.084	0.223	102.945	1235.34
Starch (g)	н/д	0.07	н/д	н/д	0.07	0.84
Sucrose (g)	н/д	0.0	0.02	н/д	0.02	0.24
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	0.61	0.02	н/д	0.63	7.56
Maltose (g)	н/д	0.0	0.01	н/д	0.01	0.12
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	10.29	3.47	0.01	13.77	165.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.61	0.05	0.0	0.66	7.92
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	18.522	68.135	0.382	87.039	1044.468
Iron (mg)	н/д	0.07	0.06	0.03	0.16	1.92
Magnesium (mg)	н/д	1.701	2.646	0.17	4.517	54.204
Phosphorus (mg)	н/д	20.034	48.384	0.151	68.569	822.828
Potassium (mg)	н/д	26.082	9.261	1.102	36.445	437.34
Sodium (mg)	н/д	60.669	58.685	0.039	119.392	1432.704
Zinc (mg)	н/д	0.1	0.29	0.0	0.39	4.68
Copper (mg)	н/д	0.004	0.003	0.001	0.008	0.096
Manganese (mg)	н/д	0.002	0.001	0.005	0.008	0.096
Selenium (mcg)	н/д	0.5	1.3	0.0	1.8	21.6
Vitamin A, IU (IU)	н/д	239.085	94.689	0.262	334.036	4008.432
Retinol (mcg)	н/д	67.851	24.381	0.0	92.232	1106.784
Vitamin A, RAE (mcg_RAE)	н/д	68.418	25.043	0.013	93.474	1121.688
Beta Carotene (mcg)	н/д	7.749	8.033	0.137	15.918	191.016
Vitamin E (mg)	н/д	0.12	0.03	0.0	0.15	1.8
Vitamin D (IU)	н/д	н/д	1.134	н/д	1.134	13.608
Lycopene (mcg)	н/д	0.0	0.0	0.005	0.005	0.06
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.179	0.179	2.148
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.0	0.01	0.12
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	н/д	0.004	0.003	0.0	0.007	0.084
Riboflavin (mg)	н/д	0.025	0.036	0.0	0.061	0.732
Niacin (mg)	н/д	0.028	0.008	0.001	0.037	0.444
Pantothenic acid (mg)	н/д	0.108	0.039	н/д	0.146	1.752
Vitamin B-6 (mg)	н/д	0.008	0.007	0.0	0.014	0.168
Folate (mcg)	н/д	2.079	1.701	0.009	3.789	45.468
Vitamin B-12 (mcg)	н/д	0.05	0.08	0.0	0.13	1.56
Choline (mg)	н/д	5.1	1.6	0.0	6.7	80.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.013	0.03	н/д	0.043	0.516
Threonine (g)	н/д	0.043	0.084	н/д	0.128	1.536
Isoleucine (g)	н/д	0.06	0.146	н/д	0.207	2.484
Leucine (g)	н/д	0.125	0.226	н/д	0.351	4.212
Lysine (g)	н/д	0.108	0.196	н/д	0.303	3.636
Methionine (g)	н/д	0.036	0.061	н/д	0.097	1.164
Cystine (g)	н/д	0.008	0.012	н/д	0.02	0.24
Phenylalanine (g)	н/д	0.055	0.124	н/д	0.179	2.148
Tyrosine (g)	н/д	0.057	0.113	н/д	0.17	2.04
Valine (g)	н/д	0.076	0.157	н/д	0.232	2.784
Arginine (g)	н/д	0.045	0.089	н/д	0.134	1.608
Histidine (g)	н/д	0.034	0.082	н/д	0.116	1.392
Alanine (g)	н/д	0.034	0.066	н/д	0.1	1.2
Aspartic acid (g)	н/д	0.096	0.151	н/д	0.248	2.976
Glutamic acid (g)	н/д	0.246	0.576	н/д	0.821	9.852
Glycine (g)	н/д	0.026	0.041	н/д	0.067	0.804
Proline (g)	н/д	0.127	0.266	н/д	0.392	4.704
Serine (g)	н/д	0.07	0.138	н/д	0.208	2.496
Cholesterol (mg)	н/д	20.79	9.923	0.0	30.713	368.556
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	3.646	1.993	0.001	5.64	67.68
Phytosterols (mg)	н/д	н/д	н/д	0.081	0.081	0.972
Monounsaturated Fat (g)	н/д	1.629	0.887	0.001	2.517	30.204
Polyunsaturated (g)	н/д	0.272	0.089	0.001	0.362	4.344