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Рецепт Strawberry Spinach Salad

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1 голос | 3055 визитов

A great refreshing salad most often requested by ladies groups

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Ингредиенты

Cost per serving $1.17 view details
  • Salad;
  • 1 Tbsp. Mrs. Dash Lemon Pepper Blend
  • 1/2 lb. Baby Spinach leaves, washed
  • 1/2 to 1 pint. Fresh Strawberries, sliced. (Depends on your love of strawberry)
  • 1 Kiwi peeled and sliced then cut in half
  • 1 Tbsp. Slivered Almonds
  • Dressing;
  • 1 tsp. Mrs. Dash Original blend
  • 1 Tbsp. Raspberry preserves
  • 1 small can Chipoltes in Adobo Sauce **
  • 1 Tbsp. Oil, (extra virgin Olive Oil)
  • 1 Tbsp. Rice Wine Vinegar. (or good distilled white vinegar)
  • (I added the juice from a small can of blueberries to thin sauce)

Инструкции

  1. Directions;
  2. 1. Place salad ingredients in a bowl, add the remaining salad ingredients and toss.
  3. 2. Make dressing and begin with vinegar and oil and stir while adding oil. Mix well, then add to raspberry preserves** using only one Chipolte pepper diced and 1 tsp. of sauce. Last add Mrs. Dash blend and mix well.
  4. Refrigerate until serving, then add dressing to salad and toss mixing well. Serve immediately.
  5. Note; if dressing is too thick, (it will look thick) I added a little Blue Berry Juice. About 1 TBLSP. It should be just thin enough to toss. NOT Liquid.

Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 4 servings
Calories 125  
Calories from Fat 68 54%
Total Fat 7.61g 10%
Saturated Fat 0.76g 3%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 145mg 6%
Potassium 392mg 11%
Total Carbs 14.11g 4%
Dietary Fiber 2.8g 9%
Sugars 8.97g 6%
Protein 1.99g 3%
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