CookEatShare также доступен на языке: English
Закрыть

Рецепт Chorizo Anasazi Bean Soup

click to rate
1 голос | 3283 визита

The Anasazi bean has a distinct flavor that is worth exploring. The beans were grown by the Anasazi Indians of New Mexico and the old west. The addition of the Chorizo is an attempt to use a similar meat as was used by the indians.

Подготовка:
Приготовление:
Порций: 8
Tags:

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. rinse the Anasazi beans and remove any foreign matter. Place in a glass bowl or use the crock to soak beans over night. Cover beans with plenty of water, at least 4 inches..
  2. Remove casings from Chorizo and fry for about 10 or 12 minutes, Remove from skillet and place to the side. Using a couple table spoons of the rendered fat, saute the onions and Jalapeno until onion is translucent then add mashed garlic and saute for about 3 or 4 minutes.. DO NOT BURN THE GARLIC.
  3. Place beans in the crock pot and add the broth along with the meat mixture and sun dried tomatoes. Cook on low for about 6 to 8 hrs. or until the beans are tender. Of faster, on high for 4 hours.
  4. Now to be authentic, you can add corn or better yet,, hominy and any other hot or mild peppers.
  5. When the beans are just about done, season with salt & pepper

Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 8 servings
Calories 398  
Calories from Fat 242 61%
Total Fat 26.8g 34%
Saturated Fat 8.89g 36%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 1101mg 46%
Potassium 419mg 12%
Total Carbs 20.58g 5%
Dietary Fiber 1.7g 6%
Sugars 6.04g 4%
Protein 18.39g 29%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment