Распечатать
E-mail
 |
Ингредиенты
- 1 (12 oz.) package Barilla 3 Cheese Dried Tortellini
- 4 Tbsp. olive oil, divided in half
- ½ cup each green, yellow, red bell peppers, julienned
- ¼ cup diced onion
- 1 large zucchini, sliced into ¼ inch slices
- 1 cup diced tomatoes
- 1 Tbsp. Italian herbal mixture
- 1 tsp. minced garlic
- 1 and ½ lbs. smoked, mild Italian sausage (Omaha Steaks), cut into ½ inch pieces
- Parmesan cheese, shredded, for garnish
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 632g | |
| Calories 599 | |
| Calories from Fat 487 | 81% |
| Total Fat 55.16g | 69% |
| Saturated Fat 7.67g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 44mg | 2% |
| Potassium 1394mg | 40% |
| Total Carbs 25.65g | 7% |
| Dietary Fiber 7.7g | 26% |
| Sugars 14.52g | 10% |
| Protein 6.42g | 10% |
%20will%20have%20a%20sale%20on%20my%20favorite%20item;%20Flounder%20Stuffed%20with%20Scallops%20and%20Shrimp.%20%20Sometimes%20the%20sale%20price%20is%20outstanding,%20or%20I%20have%20enough%20points%20saved%20up%20to%20get%20it%20free;%20ah,%20there%20is%20often%20a%20catch%20though,%20you%20have%20to%20purchase%20another%20item.%20%20So%20it%20came%20to%20pass%20that%20I%20was%20able%20to%20get%20some%20for%20free,%20but,%20of%20course,%20so%20long%20as%20I%20purchased%20another%20item;%20so%20not%20so%20free%20after%20all.%20%20..and%20the%20shipping%20is%20a%20killer,%20so%20definitely%20not%20as%20free%20as%20you%20think%20it%20should%20be,%20anyway...%20I%20noticed%20a%20sale%20package%20on%20sausage,%20an%20often%20used%20item%20in%20my%20cooking,%20so%20figured%20I%20might%20as%20well%20try%20it%20out.%3C/p%3E%3Cp%3ESmoked,%20mild%20Italian%20sausage%20was%20the%20first%20box%20I%20pulled%20out%20of%20the%20freezer%20when%20deciding%20what%20to%20make%20for%20Roy%20that%20night.%20%20*sigh*%20%20Sausage%20with%20Peppers%20and%20Onions;%20Pasta%20with%20Homemade%20Sauce%20and%20the%20sausage%20as%20a%20side...what%20am%20I%20going%20to%20do%20with%20this?%20%20Alright,%20time%20to%20clean%20the%20pantry%20anyway,%20so%20lets%20see%20what%20jumps%20off%20the%20shelves%20to%20hit%20me%20with%20an%20idea.%3C/p%3E%3Cp%3EBarilla%203-Cheese%20Dried%20Tortellini,%20I%20have%20bags%20of%20it%20for%20when%20I%20make%20my%20Chicken%20Tortellini%20Soup;%20that%20goes%20on%20the%20counter.%20%20So%20am%20I%20cooking%20up%20a%20quick%20sauce;%20maybe%20throw%20in%20some%20veggies?%20%20I've%20got%20in%20the%20freezer%20bell%20pepper%20strips%20of%20all%20colors,%20sliced%20zucchini;%20fresh%20onions%20and%20tomatoes%20would%20add%20to%20this,%20but%20not%20as%20a%20sauce.%20%20Oh%20no,%20a%20saute',%20but%20when%20is%20a%20saute'%20a%20saute',%20and%20not%20a%20stir%20fry.%20%20Well%20I%20couldn't%20tell%20the%20difference%20at%20this%20moment%20of%20truth,%20I%20was%20quickly%20cooking%20up%20the%20veggies%20in%20oil;%20adding%20the%20meat%20and%20cooked%20pasta;%20tossing%20it%20all%20together,%20so%20why%20not%20call%20this%20a%20stir%20fry?%20%20Hence%20the%20name%20of%20this%20new%20recipe,%20%22Italian%20Stir%20Fry%22,%20and%20yes,%20it%20came%20out%20very%20well.%20%20By%20the%20way,%20except%20for%20the%20pot%20used%20for%20cooking%20the%20tortellini,%20this%20is%20a%20one%20skillet%20dish;%20nice,%20right!%3C/p%3E%3Cp%3EItalian%20Stir%20Fry%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3ECook%20tortellini%20according%20to%20package%20directions;%20begin%20stir%20fry%20while%20waiting%20for%20pasta%20to%20cook.%3C/p%3E%3Cp%3EIn%20a%20large%20skillet,%20heat%202%20tablespoons%20oil%20on%20medium-high%20heat;%20add%20bell%20peppers,%20onion%20and%20zucchini;%20saut%C3%A9%20until%20just%20beginning%20to%20soften.%20Add%20in%20tomatoes,%20Italian%20herbs%20and%20garlic;%20mix%20and%20let%20cook%20for%205%20minutes.%3C/p%3E%3Cp%3EAdd%20in%20sausage,%20mix%20and%20cook%20for%205%20minutes%20to%20warm.%3C/p%3E%3Cp%3EAdd%20in%20cooked%20and%20drain%20tortellini%20plus%20remaining%202%20tablespoons%20of%20oil.%20Mix%20gently%20to%20coat%20pasta%20and%20incorporate%20into%20sausage-vegetable%20mixture.%3C/p%3E%3Cp%3EPlate%20and%20sprinkle%20shredded%20Parmesan%20to%20desired%20taste.%3C/p%3E%3Cp%3EMakes%208%20servings.%3C/p%3E%3Cp%3EMary%20Cokenour%3C/p%3E){kind=link}