Рецепт Cbls Asian Chicken Stir Fry
Порций: 4
Ингредиенты
- Prep/ Cook Time: 20 min
- 1 Tbsp. vegetable oil
- 1 lb boneless chicken breasts, cut into strips
- 1 can Campbell's(r) Golden brown Mushroom Soup
- 3 Tbsp. soy sauce
- 1 tsp garlic pwdr
- 1 bag (16 ounce.) any frzn vegetable combination, thawed Warm cooked rice
Инструкции
- HEAT oil in skillet. Add in chicken and stir-fry till browned. Add in soup, soy and garlic. Heat to a boil. Add in vegetables and cook till tender-crisp. Serve over rice.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 4 servings | |
Calories 195 | |
Calories from Fat 106 | 54% |
Total Fat 11.8g | 15% |
Saturated Fat 2.67g | 11% |
Trans Fat 0.2g | |
Cholesterol 58mg | 19% |
Sodium 734mg | 31% |
Potassium 233mg | 7% |
Total Carbs 1.42g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.37g | 0% |
Protein 19.79g | 32% |