Рецепт Asian Chicken Stir Fry
Порций: 4
Ингредиенты
- 1 Tbsp. vegetable oil
- 1 lb boneless chicken breasts cut into strips
- 1 can Campbell's Golden brown Mushroom Soup
- 3 Tbsp. soy sauce
- 1 tsp garlic pwdr
- 1 bag any frzn vegetable combination - (16 thawed Warm cooked rice
Инструкции
- Heat oil in skillet. Add in chicken and stir-fry till browned.
- Add in soup, soy and garlic. Heat to a boil. Add in vegetables and cook till tender-crisp. Serve over rice.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 223g | |
Recipe makes 4 servings | |
Calories 270 | |
Calories from Fat 135 | 50% |
Total Fat 15.08g | 19% |
Saturated Fat 3.61g | 14% |
Trans Fat 0.2g | |
Cholesterol 63mg | 21% |
Sodium 1568mg | 65% |
Potassium 233mg | 7% |
Total Carbs 10.79g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 1.32g | 1% |
Protein 21.66g | 35% |