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Ингредиенты
- 2 lg. garlic cloves, minced
- 1 c. soy sauce
- 1/4 c. water
- 1/4 c. honey
- 1 Tbsp. cornstarch
- 1/8 tsp pepper
- 1.5 lb. pork loin
- 2 lb frozen stir fry vegetables
Инструкции
- combine garlic, soy sauce, water, honey, cornstarch, and pepper. Pour over thinly sliced meat. Marinade at least 2 hrs stirring once or twice. remove meat from marinade (reserve marinade) and cook. Remove meat from pan and add vegetables. Saute approx 5-7 min. add marinade and bring to a boil. return chicken to pan heat through and serve.
- 43 pp per entire recipe
- 7 pp/serving
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 6 servings | |
| Calories 308 | |
| Calories from Fat 180 | 58% |
| Total Fat 19.99g | 25% |
| Saturated Fat 6.93g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 2442mg | 102% |
| Potassium 336mg | 10% |
| Total Carbs 16.41g | 4% |
| Dietary Fiber 0.4g | 1% |
| Sugars 12.33g | 8% |
| Protein 15.87g | 25% |
