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Ингредиенты
- 250 gm Bean sprouts
- 10 x Dry mushrooms
- 4 x Green shallots
- 2 Tbsp. Oil
- 1 x Garlic
- 1 Tbsp. Oyster sauce
- 2 tsp Light Soy Sauce
- 2 tsp Dry sherry
- 2 tsp Cornflour
- 1/4 c. Water
Инструкции
- Soak mushrooms in boiling water 20 min; drain. Remove and throw away stems, chop caps finely. Wash and drain bean sprouts, slice shallots diagonally. Heat oil in wok, add in garlic, mushrooms and shallots, stir-fry 1 minute. Add in bean sprouts, toss through, add in sauces, sherry and blended cornflour and water. Stir-fry till mix boils and thickens.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 4 servings | |
| Calories 101 | |
| Calories from Fat 63 | 62% |
| Total Fat 7.12g | 9% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 279mg | 12% |
| Potassium 249mg | 7% |
| Total Carbs 7.3g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 3.55g | 2% |
| Protein 3.63g | 6% |
