Рецепт Stir Fried Baby Spinach with Wolfberries

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1 голос | 2360 визитов

This dish was super duper easy, and yummy too. You can use spinach, but I prefer baby spinach,it's softer and smooth .You can add more water if you like it more soupy.No MSG nor sugar added, cos the natural sweetness from wolfberries were enough.

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Cost per recipe $3.12 view details

Инструкции

  1. Wash the baby spinach and wolfberries.
  2. Mix cornflour and 1 tbsp water.
  3. Heat oil, add in smashed garlic,fry until fragrant.
  4. Add in spinach, stir fry.
  5. Add in water, cover and cooked let it boils.
  6. Thicken with cornflour water.
  7. Lastly add in wolfberries.
  8. Dish up and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 412g
Calories 313  
Calories from Fat 249 80%
Total Fat 28.27g 35%
Saturated Fat 2.19g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 1394mg 40%
Total Carbs 12.43g 3%
Dietary Fiber 5.7g 19%
Sugars 1.1g 1%
Protein 7.56g 12%
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