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Add a photoПорций: 6
Ингредиенты
- 2 c. Ham, julienned
- 2 c. Broccoli florets, blanched
- 2 c. Cooked bow tie pasta
- 1/4 c. Minced bell pepper
- 1/4 c. Minced onion
- 1/4 c. Oil
- 1/4 c. White wine vinegar
- 3 Tbsp. Grated Parmesan cheese
- 1 x Garlic clove, chopped
Инструкции
- In large non-metal bowl, combine ham, broccoli, pasta, bell pepper, and onion; mix well. In small bowl, with wire whisk or possibly fork, combine remaining ingredients; add in to ham mix and mix well. Cover; chill several hrs or possibly overnight.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 6 servings | |
| Calories 208 | |
| Calories from Fat 131 | 63% |
| Total Fat 14.74g | 18% |
| Saturated Fat 2.44g | 10% |
| Trans Fat 0.23g | |
| Cholesterol 58mg | 19% |
| Sodium 1000mg | 42% |
| Potassium 299mg | 9% |
| Total Carbs 2.84g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.72g | 0% |
| Protein 15.38g | 25% |
