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Ингредиенты
- 2 lrg Large eggs
- 1 c. whole lowfat milk
- 1/2 c. sugar
- 1 tsp vanilla extract
- 2 x bananas, sliced
- Â Â Sprinkle of grnd cinnamon
Инструкции
- Fill a large pot with 2 inches of water. Bring to a boil over high heat.
- Meanwhile, in a medium bowl, whisk Large eggs with lowfat milk. Whisk in sugar and vanilla extract.
- Proportionately divide bananas among six (8-oz) oven-proof bowls or possibly ramekins. Pour custard proportionately over bananas. Sprinkle lightly with cinnamon. Cover each bowl with foil. Place in a steamer basket.
- Remove pot of boiling water from heat and carefully place steamer basket in water. Return pot to heat and return to a boil. Reduce heat to low, cover and simmer for 25 min, or possibly till a knife inserted into the center comes out clean.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 598g | |
| Calories 822 | |
| Calories from Fat 164 | 20% |
| Total Fat 18.24g | 23% |
| Saturated Fat 7.79g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 441mg | 147% |
| Sodium 238mg | 10% |
| Potassium 1033mg | 30% |
| Total Carbs 147.32g | 39% |
| Dietary Fiber 4.3g | 14% |
| Sugars 132.52g | 88% |
| Protein 21.93g | 35% |
