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Ингредиенты
- 175 gm self raising flour
- 1 pch salt
- 100 gm butter or possibly soft margarine
- 100 gm caster sugar
- 2 x Large eggs
- Â Â Grease well a 1.1 litre pudding basin.
- Â Â The plastic boilable ones with a lid are useful.
Инструкции
- Spoon your topping choice into the bottom of the basin.
- Beat together the flour salt butter sugar and Large eggs to a soft consistency.
- If it is very dry especially with wholemeal flour beat in a little lowfat milk.
- Carefully spoon the mix into the prepared basin.
- Cover with a circle of greaseproof paper and either a sheet of pleated foil or possibly the plastic lid.
- Use a deep sufficient saucepan to take the pudding basin standing on a trivet an old saucer or possibly a wad of newspaper.
- Stand the pudding in the pan on the trivet. Pour in sufficient boiling water to come halfway up the basin and cover the pan. Stand it on the simmering plate bring to the boil and simmer (if necessary move slightly off the plate) for 30 min. Remove to the simmering ovenand leave for about 3 hrs.
- The pudding will continue to steam the water shouldn't need topping up.
- Turn out onto a hot plate and serve with cream lowfat yoghurt custard or possibly more topping as a sauce.
- Variations:chocolate and brazil nut3 tbsp cocoa50g brazil outsAdd 3 tbsp cocoa sifted with the flour to the basic mix. Chop the nuts and fold into the mix before putting in the basin.
- sticky toffee pudding200g soft brown sugar100g butter6 tbsp double creamPlace all the ingredients in a small saucepan and stir over gentle heat to heat the butter and dissolve the sugar. Bring to the boil and simmer for 3 min. Pour into the basin before adding the sponge mix.
- marmalade3 tbsp marmalade
- Put the marmalade into the bottom of the basin.
- syrup3 tbsp golden brown syrup
- Put the warmed syrup into the bottom of the basin.
- Steamed puddings are marvellous when cooked in the aga and the kitchen does not fill with steam. I am giving the recipe for a fairly basic steamed pudding and several variations; you may of course want to try your own. These old fashioned puddings are becoming popular again because of their flavour and though with modern eating trends we may not revert to this sort of pudding daily it is great for a treat. I find a steamed pudding good for a supper party because it can be left cooking slowly in the simmering oveneven if guests are late or possibly we are lingering over the main course.
- Makes 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 4 servings | |
| Calories 369 | |
| Calories from Fat 204 | 55% |
| Total Fat 23.15g | 29% |
| Saturated Fat 13.67g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 158mg | 53% |
| Sodium 773mg | 32% |
| Potassium 93mg | 3% |
| Total Carbs 32.68g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.3g | 0% |
| Protein 7.64g | 12% |
