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Рецепт Steamed Cod with Kimchi

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0 голосов | 488 визитов
Порций: 2

Ингредиенты

  • 1 lb (450g) cod fillet
  • Salt and pepper
  • 1½-inch knob ginger, peeled and julienned
  • ½ cup (100g) napa cabbage kimchi, sliced
  • 2 cloves garlic, minced
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 green onion, finely sliced

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 2 servings
Calories 317  
Calories from Fat 134 42%
Total Fat 15.15g 19%
Saturated Fat 1.31g 5%
Trans Fat 0.35g  
Cholesterol 98mg 33%
Sodium 575mg 24%
Potassium 984mg 28%
Total Carbs 2.0g 1%
Dietary Fiber 0.3g 1%
Sugars 0.33g 0%
Protein 41.19g 66%
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