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Ингредиенты
- 1Â 1/2 c. cool coffee
- 1/2 c. whole lowfat milk
- 1/2 c. granulated sugar
- 1 tsp chocolate syrup
- 1/4 tsp salt
- 1/8 tsp vanilla extract
- 3 c. crushed ice or possibly ice cubes
- 2 Tbsp. caramel syrup
Инструкции
- For the Coffee Version, combine the coffee, lowfat milk, sugar, chocolate syrup and salt in a blender and mix on medium speed for 15 seconds to dissolve sugar. Add in the vanilla extract and ice then blend on high speed till smooth and creamy. Stir with a spoon if necessary to help blend.
- For the Caramel Version, add in 2 Tbsp. of caramel syrup to the recipe above and prepare as described. Top each glass with whipped cream and drizzled caramel.
- Pour drink into two 16-oz glasses.
- This recipe yields 2 large drinks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 648g | |
| Recipe makes 2 servings | |
| Calories 241 | |
| Calories from Fat 18 | 7% |
| Total Fat 2.05g | 3% |
| Saturated Fat 1.16g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 335mg | 14% |
| Potassium 183mg | 5% |
| Total Carbs 54.82g | 15% |
| Dietary Fiber 0.1g | 0% |
| Sugars 54.75g | 37% |
| Protein 2.24g | 4% |
